Find your Quiet Force
Welcome to Quite Force Mindfulness Training. We bring practical mindfulness practices to workplaces and community programs in NYC, fostering stress reduction, enhanced focus, and emotional well-being. Join us in cultivating a calmer, more resilient you.
Our mindfulness offerings
Quite Force Mindfulness Training offers a variety of sessions designed to fit the unique needs of your workplace or community. From introductory workshops to ongoing classes, we provide practical, secular, and skills-based training in mindfulness.
Workplace workshops
Introduce your team to the benefits of mindfulness with our engaging workshops. Focused on stress reduction, attention, and emotional regulation, these sessions are designed to enhance productivity and well-being in the workplace.
Community programs
Bring mindfulness to your community with our tailored programs. We offer multi-week series and ongoing classes focused on practical mindfulness skills to improve emotional regulation, communication, and overall well-being.
Individual coaching
Enhance your personal mindfulness practice with our one-on-one coaching sessions. Tailored to your specific needs and goals, we provide personalized guidance to deepen your understanding and application of mindfulness techniques.
Virtual sessions
Access mindfulness training from anywhere with our convenient virtual sessions. Delivered live, these interactive classes offer the same practical skills and evidence-informed content as our in-person programs.
"Quite Force Mindfulness Training has transformed our workplace culture. Our team is more focused, resilient, and connected. I highly recommend their programs!"
- Sarah Miller, HR Director
Contact
New York, NY 10001
Opening Hours
Mon - Fri: 9am - 5pm
Saturday: By Appointment
Sunday: Closed
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